In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.
I Have This Terminal Disease,
It Moves So Slow It Is Killing Me!
Dementia Endured
One of 25 Best Alzheimer’s Blogs of 2012
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Mike Donohue is a brave man. Courageous, direct, and bold, his blog energizes readers with a passion for action. Dementia Endured gives a hint in the title as to the nature of this talented writer: he will endure. And with a personality like Mike’s, it’s easy to believe that he shall overcome, as well!
His life experiences are opened to the reader, and his journey recovering from alcoholism to adjusting to Alzheimer’s holds its own fascination for visitors to his site. Mike’s strength and determination will remind readers that dementias are one area in which it’s best not to hold any punches.
THIS BLOG IS ABOUT MY JOURNEY FROM AA TO AD.
I have survived alcoholism from which
I recovered thirty six years ago then
Alzheimer's disease with which I was
diagnosed nearly five years ago. Both
have had profound consequence. They
are associated, one leading to the other.
I write about the experience in a book
entitled From AA to AD, a Wistful Travelogue
click on the title to go to it or read more
about it in the column to the right
Sunday, January 27, 2013
The AD Damaged Brain Can Regenerate
Lost Pathways and New Brain Tissue
Picture of me advocating the passage of the Legislative Act
Alzheimer's 2020
The joy of writing on the subject of Alzheimer’s disease
(AD) for the past four years is seeing some of what I asked in the arena of “why
not?” It is being validated by “can do!” I have asked in numerous Posts “If the
brain can be regenerated by Stroke Therapy why can’t the same therapy be
applied to the brain damaged by AD?”
Regeneration of the brain occurs with stroke therapy, viz., the
brain generates new pathways and new tissue to take over functions lost to
damage. This should be possible with the progressive degeneration of the mind
due to AD.
Finally an answer in a book entitled Super
Brain: Unleashing the Explosive Power of Your Mind to Maximize Health,
Happiness, and Spiritual Well-Being by Rudolph E. Tanzi, Deepak Chopra
Excerpts (edited by me) from the first part:
Our… destination is the enlightened
brain, which goes beyond the four roles you play. It is a rare kind of
relationship, in which you serve as the observer, the silent witness to
everything the brain does. Here lies transcendence. When you are able to be the
silent witness, the brain’s activity doesn’t enmesh you. Abiding in complete
peace and silent awareness, you find the truth about the eternal questions
concerning God, the soul, and life after death. The reason we believe that this
aspect of life is real is that when the mind wants to transcend, the brain is
ready
Even though your brain doesn’t come
with an owner’s manual, you can use it to follow a path of growth, achievement,
personal satisfaction, and new skills. Without realizing it, you are capable of
making a quantum leap in how you use your brain.
When the brain is injured due to
trauma in a car accident, for example, or due to a stroke, nerve cells and
their connections to each other (synapses) are lost. For a long time it was
believed that once the brain was injured, victims were stuck using whatever
brain function they had left. But over the past two decades, a major discovery
was made, and studies too numerous to count have confirmed it. When neurons and
synapses are lost owing to injury, the neighboring neurons compensate for the
loss and try to reestablish missing connections, which effectively rebuilds the
damaged neural network. The neighboring neurons step up their game and undergo
“compensatory regeneration” of their main projecting parts (the main trunk, or
axon, and the numerous threadlike branches, or dendrites). This new growth
recoups the lost connections in the complex neural grid of which every brain
cell is a part.
It’s true that the central nervous
system cannot regenerate with the same robustness and rapidity of the
peripheral nervous system. However, due to “neuroplasticity,” the brain can
remodel and remap its connections following injury. This remapping is the
functional definition of neuroplasticity, which is now a hot-button issue.
Your brain is remodeling itself
right now. It doesn’t take an injury to trigger the process—being alive is
enough.
You can promote neuroplasticity,
moreover, by exposing yourself to new experiences. Even better is to
deliberately set out to learn new skills. If you show passion and enthusiasm,
all the better.
What really invigorates an older
person, though, is acquiring a new purpose and something new to love.
Neuroplasticity is better than mind over matter. It’s mind turning into matter
as your thoughts create new neural growth. Neuroplasticity overcame a rough
start to become a star.
The book’s description on Amazon.com describes the book in
the following way:
… Super Brain shows you
how to use your brain as a gateway for achieving health, happiness, and
spiritual growth. The authors are two pioneers: bestselling author and
physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi,
one of the world's foremost experts on the causes of Alzheimer’s. They have
merged their wisdom and expertise for a bold new understanding of the
“three-pound universe” and its untapped potential.
In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.
In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.
The book applies its message to AD. It is but another step
in asserting the need to prime the pump of ourselves to contain AD as it
develops. It is not a cure, AD happens, its only result is death, preceded by
loss of mind and loss of functions of the body. Until you die it is a living
hell. I know because I am there but am not living it’s built in hell. With the
grace of god I have taken a positive approach which has included both making
the best of having AD and using my experience to do good writing, speaking and
advocating.
The built in hell of it can be
reduced by the positive approach such as I was led to take, it is reduced by
simple things such as following the so-called BEST PRACTICES:
Eat Right,
Exercise Daily, Get Involved in Stimulating Intellectual, Social and Creative
Activity, Take your Medication.
The built in hell can be reduced by
concentrating on Stimulating Intellectual, Social and Creative Activity. They
work; the book confirms this, describing it as one of the better tools to
initiate regeneration of the brain, especially for older people.
The built in hell can be reduced by
exercise. I have posted an article by Bob DeMarco carried on The Alzheimer’s
Reading Room. It can be accessed by clicking on its title in ARR viz. Can
Exercise Slow Memory Loss and Alzheimer's Onset? Or by clicking on Archive and going to where I have posted it, to read it.
There are many programs that can
produce Stimulating Intellectual, Social and Creative Activity. Those of us
with AD need help with this. We need to have concentration on funding and
organizing programs for us that will produce the stimulation needed. In the
most recent past this was not being done. It is now starting to happen and I
cannot encourage enough of it.
It is this that will not only
enhance our quality of life. It will keep us out of the high cost areas of Help
at Home, Assisted Living or Institutional Care. These are intolerably
expensive. Unless we are the very rich they are such to break us and our
country financially.
This book is a wonderful and
further step along the way.
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